Showing posts with label Friday Treats. Show all posts
Showing posts with label Friday Treats. Show all posts

Friday, January 11, 2013

Friday treats {the I heart Skittles edition}...

Well, this week didn't go as good as last week during Friday Treats. I blame the Skittles. Skittles and Starbursts are my weakness. I don't particularly like chocolate unless it is dipped on a strawberry or mixed in a Reese's Peanut Butter Cups.

But as far as going out of control is concerned - I know what it was. I've been following the barre3 ~ 28 to Great challenge food this week and am feeling deprived. I am SICK of eating lettuce. This is why weight watchers has worked for me...I can still eat what I want to. It's not that I'm not loving the challenge but I feel so.freaking.hungry. It also didn't help yesterday that a co-worker sat across from me at lunch eating a Burgerville burger and fries and commenting on how good it was. Yeah, that didn't help one bit.

Back to the treats...

My plan of attack this week was to get fruits and veggies (and a few Skittles and 1/4 of a muffin) before lunch. THEN...when I went back in for lunch I'd have more fruits and veggies and a treat or two (or a few handfuls of Skittles) of what was left. It worked...until I went back in for lunch!

2nd Grade Team ~ 1.11.13
 
Let's start at the top and go around.
 
pretzels, chipotle pretzel thins, tortillas chips, salsa with cream cheese, brownie bites, mixed fruit salad, random carb tray (that's my name for it), sweet peppers, Costco muffins, almond cinnamon roles, Greek dill yogurt dip, tangerines, veggie tray. There was also chips, candy, and SKITTLES on the table.
 
So, how'd I do?? Well, like I said. There were Skittles involved. Okay, let's talk about Skittles and just get it over with. I love sweet sugar. Not chocolate, sugar. I had quite a few, probably half a cup, which it turns out is 9 weight watchers points. 9/26 for the day. Whoops.
 
Moving on...
 
From the table I had 1/2 an almond muffin, way too many tortilla chips with salsa, 3 tangerines, about 1/2 cup mixed fruit, and about 1/2 cups carrots.
 
Fingers crossed {that I do better next week...and there aren't any Skittles}...

Sunday, January 6, 2013

weekly treats in the staff room...

Each Friday is our staff room a different group of teachers is in charge of "treats" day. It is a weekly will power struggle for me. Sometimes I do really good - sometimes I don't.  It's easiest on the days where there are fruits & veggies because then I try to eat those first and let myself have a little bit of something I'd really like {but don't need}. I'd like to be able to show weekly how I handled the Friday Treats Table... I'll try to post about what I was thinking, what I ate, and how I felt.

Friday, January 4th ~ 5th Grade Team
 
Muffins from Costco, red grapes, tangerines, strawberries, bananas, cherries, Club crackers, variety of cheese.
 
 
What I had ~ 2 tangerines, 4 crackers (with my lunch), and 1/2 of the almond poppy seed muffins.
 
I was happy that there was fruit & veggies to choose from. I ate the fruit and 1/2 muffin after school had started. I've started eating a "snack" about half way through the morning - usually an apple. It's really helped! For lunch on Friday I didn't have a salad because I didn't have any lettuce so I had a larger portion of soup. I probably didn't need those 4 crackers but in my head I said "well, at least they are multi-grain".
 
We'll see what next week brings!
 
Does anyone else have treats around at work?? All week? On certain days?
 
I actually like that it's really only every Friday. I can mentally prepare for it!
 
Fingers crossed {that next week there is fruits & veggies}!!!