I have to say that having my measurements has been one of my favorite things about this journey. Sure, the weight loss is AMAZING, but the measurements are just so visual both to see in numbers and in pictures.
In all I've lost -27.5 inches total from the following places: neck, chest, bicep, forearm, waist, hips, thigh, and calf. It will be interesting to see if I hit -36 inches {which is 3 FEET}...
Once again, my two favorite measurements are highlighted and are of my waist and my hips. To me, that is the most noticeable. And I think it is to others too. In true PCOS fashion I gain the majority of weight in my waist and hips. Thank you overactive pancreas!!!
This feels really, really freaking good.
Fingers crossed.
Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts
Wednesday, August 22, 2012
Tuesday, June 12, 2012
it is {almost} unbelieveable...
Every few weeks or so I get my measurements done by my personal trainer!! It is a super awesome way to see the results...see below for the proof!!!
The two I am continuously most proud of are the waist and hip measurements. They are, by far, the most noticeable!!! I'm done 6.75 inches in my waist and 6.25 inches in my hips. It is, to me, crazy. I mean...wow. Just think about that. I don't go off these weights because they are almost always in the evenings and I'm clothed with shoes on...but On my weight loss journey I have lost 33.3 pounds since last October. I've decided to switch to calculating by the 220lb number because that was my heaviest and where I started this journey from...crazy. Just crazy.
The first quote I really put up there because PCOS has so many odds stacked against it and since I have PCOS, that means that I do too. But, I am determined to "overcome" them. PCOS is never.ever.ever going to go away. I have had it forever and I will have it forever. I am doing things like ~ losing weight, eating healthy, washing my hair with sulfate free shampoo {to control the oil}, educating myself as to what PCOS and IR really are and many more things.
It's been 2 weeks shy of 5 months since I went in to the endocrinologist and 2 weeks sky of 6 months since I started working out with Amanda. These have been the most telling, trying, tearful, and terrific months of my life. And for that, I am greatful.
Labels:
IR,
measurements,
PCOS,
weight loss,
weight loss milestone
Monday, May 14, 2012
minus 10% weight loss...
Left: Sept 2011 - Probably about 215lbs or so...
Right: 5.9.12 - 191.8lbs
Down 10% or 21 pounds since 1.2.12
Part of the reason I'm posting these pictures to hold myself accountable. Partially it is to "inspire" others. And partially it is because I am proud. There, I said it, I am proud of myself. I literally deleted that sentence twice. I don't want to seem like I am bragging because I'm not. I still am overweight. I'm still a size 16 BUT I have lost a lot of inches, weight, and a few tears along the way!! And combined with my hubby we've lost close to 50 pounds together.
*The weights in this chart are a bit off. I weight in Monday mornings at home. This is generally a week day at the gym (aka clothed and full). But it is nice to see regardless of the specific number I am losing!!
I know though, that while I am happy with the weight loss - I am happier with the inches lost. The above graph is from my sessions with my amazing trainer at 24 hour. I'm not if you'll be able to see it (It looks tiny in my editor) so I'll give you the jist. My waist has gone from 38.75 -->33 which is 5.75 inches. My hips have gone from 47 --> to 41.5 which is down 5.5 inches. It is amazing, even to me.
I attribute my success to a few things (in no particular order - well except maybe the first one). My desire NOT to get diabetes, my husband, my theoretical future children, myself, learning what carbs really are, not wanting to weight 200++ pounds anymore, hating buying 1X clothes. There really are so many more, so many more that are deeper but I think this is enough of a pitty party for today!
Here's to hoping the next 4 months are as successful as the last :)
Fingers crossed.
Monday, February 27, 2012
- 10 lb goal!!
I am seriously proud of myself. Today I reached 10 pounds lost in 2 months. And to think - I did it while eating almost a whole box of Tagalongs...haha. You think I'm kidding but I'm not. It is not the weight watchers way BUT I did count the points. Those things are dangerous and delicious!!!
Anyways, the feeling of losing 10 pounds has been amazing. Sometimes I think the scale s purposely playing tricks on me, like it isn't real!! My pants feel so much better, my shirts {the 1x ones I had to buy in November} are too lose, and I really just do feel proud!
Now that I've found out I am insulin resistance I'll be slowly changing things up as I learn what is going on within my body. The Metformin has been going pretty good. No horrible side affects. I've been feeling really hot from the inside-out and that was taken to a NEW level while working out with my PT, Amanda, today. There was definitely some points where I was a bit wobbly and like majorly flushed {much more than normal}...but I pushed through and got a good workout in!!
Speaking of good, I had measurements today at PTing. Now I know my weights are different and that is because I weight in for weight watchers at 6am fresh out of the shower and I weight in for PT at 6pm in workout gear and shoes. I'm personally staying with the home scale...the number is lower ;-)
So here is my measurements. This is a BIG deal to put this out there but it is my hope that by doing it I might inspire someone. It's kind of embarrassing that I got to where I got weight and size wise but I know I am not working in the right direction and I have the support of my family and friends.
The waist and the hips are the ones I am most excited about. Minus 3.75 inches from my waist and minus 4 inches from my hips. Also {much to the dismay of my husband} I've lost 2 inches on my bust ;-)
I am so happy. I feel better on the Metformin {except for when I don't - which isn't too often}, I am losing weight, I am getting into a workout routine, I am looking better. It feels nice. Really nice.
We got to Kauai in 32 days and I am going to work really hard to lose 5 more pounds and get below 200 by the time we go!!
Fingers crossed.
Labels:
IR,
measurements,
Metformin,
personal training,
weight loss,
weight watchers
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