Today, I switched up my normal routine {aka my trip to barre3} for a cardio session at the gym. I am not a runner. I don't really plan on being a runner. But today, I ran a mile without stopping and I could not be more proud of myself! I'm running in a Spartan Race in August so I want to be able to run a pretty easy 3 miles by that time. Today was just the start :) I'm going to try to run a mile or more every week...
1 mile {possibly ever}
I started running at 5 minutes at .3 miles. I stopped running at 21:10 at 1.3 miles.
That equals a 16 minute mile. Part of me wanted to take it negative...but I won't because...
Fingers crossed {that when I do it again it's easier}...
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