{30 thoughts} old normal vs new normal...

old normal VS new normal

 

breakfast

 

toast ~ muesli

english muffin ~ granola & apple

nothing ~ eggs

 

 

lunch/dinner

 

rice a roni, chicken, canned green beans ~ quinoa, veggies, salad

white pasta, garlic bread, alfredo sauce ~ DIY brown rice bowls with veggies & chicken

hamburger helper ~ taco salad

nachos ~ taco salad ;-)

cheese enchiladas ~ taco salad ;-)

macaroni & cheese ~ ___________ {nothing replaces M&C}
processed freezer meals ~ leftovers or salads

 

 

snacks

 

Doritos, chex mix, cheese nips ~ nut thins, pirates booty

chips & salsa ~ veggies & hummus

cookies ~ almond or other nuts

 

 

desserts

 

low-fat ice cream ~ coconut ice cream

popcorn ~ popcorn {some things never change}

cakepops ~ b3 dark choco donut holes

 

Here's a few ideas of how our eating habits have changed in the last year or so! So proud of the changes we have made!!!

 

What changes have you made that you are most proud of?

 

Fingers crossed {that we keep on track this holiday season}...